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	<title>Comments on: Jumpy Scale &#8211; Day before week 4 WI</title>
	<atom:link href="http://gettinmyblogon.wordpress.com/2008/02/05/jumpy-scale-day-before-week-4-wi/feed/" rel="self" type="application/rss+xml" />
	<link>http://gettinmyblogon.wordpress.com/2008/02/05/jumpy-scale-day-before-week-4-wi/</link>
	<description>Just another weight loss weblog</description>
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		<title>By: diana the scale junkie</title>
		<link>http://gettinmyblogon.wordpress.com/2008/02/05/jumpy-scale-day-before-week-4-wi/#comment-29</link>
		<dc:creator>diana the scale junkie</dc:creator>
		<pubDate>Wed, 06 Feb 2008 15:36:25 +0000</pubDate>
		<guid isPermaLink="false">http://gettinmyblogon.wordpress.com/?p=12#comment-29</guid>
		<description>No matter what that scale says, just know that you are doing a great job, just keep working those points and the results will follow!</description>
		<content:encoded><![CDATA[<p>No matter what that scale says, just know that you are doing a great job, just keep working those points and the results will follow!</p>
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	<item>
		<title>By: Cammy</title>
		<link>http://gettinmyblogon.wordpress.com/2008/02/05/jumpy-scale-day-before-week-4-wi/#comment-28</link>
		<dc:creator>Cammy</dc:creator>
		<pubDate>Wed, 06 Feb 2008 01:37:58 +0000</pubDate>
		<guid isPermaLink="false">http://gettinmyblogon.wordpress.com/?p=12#comment-28</guid>
		<description>You&#039;re doint great no matter what the scale says. Keep it up!</description>
		<content:encoded><![CDATA[<p>You&#8217;re doint great no matter what the scale says. Keep it up!</p>
]]></content:encoded>
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	<item>
		<title>By: hanlie</title>
		<link>http://gettinmyblogon.wordpress.com/2008/02/05/jumpy-scale-day-before-week-4-wi/#comment-27</link>
		<dc:creator>hanlie</dc:creator>
		<pubDate>Tue, 05 Feb 2008 20:41:57 +0000</pubDate>
		<guid isPermaLink="false">http://gettinmyblogon.wordpress.com/?p=12#comment-27</guid>
		<description>Good luck!  I&#039;ll come and see how you did...</description>
		<content:encoded><![CDATA[<p>Good luck!  I&#8217;ll come and see how you did&#8230;</p>
]]></content:encoded>
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		<title>By: GeorgieGirl</title>
		<link>http://gettinmyblogon.wordpress.com/2008/02/05/jumpy-scale-day-before-week-4-wi/#comment-26</link>
		<dc:creator>GeorgieGirl</dc:creator>
		<pubDate>Tue, 05 Feb 2008 20:00:45 +0000</pubDate>
		<guid isPermaLink="false">http://gettinmyblogon.wordpress.com/?p=12#comment-26</guid>
		<description>Way to go on the water intake! Good luck with the weigh in!</description>
		<content:encoded><![CDATA[<p>Way to go on the water intake! Good luck with the weigh in!</p>
]]></content:encoded>
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	<item>
		<title>By: Happy</title>
		<link>http://gettinmyblogon.wordpress.com/2008/02/05/jumpy-scale-day-before-week-4-wi/#comment-25</link>
		<dc:creator>Happy</dc:creator>
		<pubDate>Tue, 05 Feb 2008 19:45:29 +0000</pubDate>
		<guid isPermaLink="false">http://gettinmyblogon.wordpress.com/?p=12#comment-25</guid>
		<description>I&#039;ll be thinking happy thoughts for you as you weigh in tomorrow!  And good for you for already thinking &quot;if I gain, I&#039;ll just keep going.&quot;  That&#039;s the best thing you can do.  If you&#039;re following the plan, you *will* lose.  It works.

As far as flex points go, I use almost all of mine or all of mine every week.  Flexpoints keep me on track.  If I didn&#039;t have the option of eating a little more on some days, I&#039;d never be able to stick to WW.

Keep up the good work!</description>
		<content:encoded><![CDATA[<p>I&#8217;ll be thinking happy thoughts for you as you weigh in tomorrow!  And good for you for already thinking &#8220;if I gain, I&#8217;ll just keep going.&#8221;  That&#8217;s the best thing you can do.  If you&#8217;re following the plan, you *will* lose.  It works.</p>
<p>As far as flex points go, I use almost all of mine or all of mine every week.  Flexpoints keep me on track.  If I didn&#8217;t have the option of eating a little more on some days, I&#8217;d never be able to stick to WW.</p>
<p>Keep up the good work!</p>
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	<item>
		<title>By: Chanda(aka Bea)</title>
		<link>http://gettinmyblogon.wordpress.com/2008/02/05/jumpy-scale-day-before-week-4-wi/#comment-24</link>
		<dc:creator>Chanda(aka Bea)</dc:creator>
		<pubDate>Tue, 05 Feb 2008 18:33:54 +0000</pubDate>
		<guid isPermaLink="false">http://gettinmyblogon.wordpress.com/?p=12#comment-24</guid>
		<description>Good luck with your WI! I know how finicky those scales can be. If you feel good don&#039;t worry about what they say! Have a great week.</description>
		<content:encoded><![CDATA[<p>Good luck with your WI! I know how finicky those scales can be. If you feel good don&#8217;t worry about what they say! Have a great week.</p>
]]></content:encoded>
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		<title>By: Felicia</title>
		<link>http://gettinmyblogon.wordpress.com/2008/02/05/jumpy-scale-day-before-week-4-wi/#comment-23</link>
		<dc:creator>Felicia</dc:creator>
		<pubDate>Tue, 05 Feb 2008 18:22:08 +0000</pubDate>
		<guid isPermaLink="false">http://gettinmyblogon.wordpress.com/?p=12#comment-23</guid>
		<description>Good luck tomorrow!!! Here is hoping for a loss!!

Have a SUPER day!
*huggles*
=0)</description>
		<content:encoded><![CDATA[<p>Good luck tomorrow!!! Here is hoping for a loss!!</p>
<p>Have a SUPER day!<br />
*huggles*<br />
=0)</p>
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